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Adventures in Mindfulness Format:CD “Recognizing our connectedness of spirit—and “Recognizing our connectedness of spirit—and becoming a living expression of that connectedness—that’s what The One of Us is all about Damien helps you build your “magickal muscles” with spiritual practices that have been empowering mystics and magicians for centuries and rediscover your intrinsic beauty and wholeness Step by step guidance through basic mindfulness practices including mindfulness of breathing and body sensations
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