Personal Running mit Andreas Butz Stuttgart Deshalb enthΓ€lt der Plan dosierte ππππ¦π§π¨π‘ππ¦πππππ‘π’π¦π§ππ:Kardio-Laktat-Test (ohne VO2max)
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Personal Running mit Andreas Butz Stuttgart Deshalb enthΓ€lt der Plan dosierte ππππ¦π§π¨π‘ππ¦πππππ‘π’π¦π§ππ:Kardio Laktat Test (ohne VO2max) Deshalb enthΓ€lt der Plan dosierte VO2max Trainings mit kurzen Intervallen im 5RT und spΓ€ter im 10RT Ein Highlight zum Auftakt ist die (optionale) Teilnahme am Palma de Mallorca Marathon So entwickeln Sie ein besseres BewegungsgefΓΌhl und wissen anschlieΓend Die Terminvereinbarung erfolgt telefonisch unter 02251 81305 0
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